# Tags

The best ways for women to banish belly fat

ip staff report A svelte waistline is something many women aspire to, but it’s something that can be especially beneficial for aging women. The Mayo Clinic says that an expanding waistline is more problematic after menopause, when body fat tends to shift to the abdomen. This is attributed to decreasing levels of estrogen, which appears […]

LRMC 100TH VTE

Cardiology team marks major milestone in advanced clot-removal care ip Staff Report The Cardiology Team at Longview Regional Medical Center is celebrating a major achievement: the completion of its 100th venous thromboembolism (VTE) procedure. The milestone was reached by Interventional Cardiologists Dr. Ranjan Dahal and Dr. Rajeev Singh, along with Cardiothoracic Surgeon Dr. David Jayakar. […]

SHAPING BRIGHT FUTURES 

2025 Education by Design Educators’ Awards Gala honors passionate teachers who guide, empower, and transform every student’s journey Story by Joycelyne Fadojutimi Photos by  Joycelyne Fadojutimi and Michael Cavazos Photography  Education by Design (EBD) kicked off its inaugural Gala, celebrating the true heroes of our communities—our teachers.   At La Vista Ranch—spacious, modern, elegant venue, the night unfolded like the first page of […]